Today I choose to back myself.
Today I choose to face a tricky situation.
Today I choose to dress fabulously, to remind me of the things I love and the things that make me different.
Today I choose to ask for extra hugs before I leave the house.
Today I choose my talismans carefully.
Today I choose to remember that I am good. I am solid. I have done my best, with goodness in my heart.
Today I choose to see that disagreement, dissent and dissatisfaction are valid standpoints...and I also choose not to engage with them.
Today I choose to be open to the possibility that robust discussion may yield useful results.
Today I choose to take this moment to breathe deeply and ask for what I truly need.
Today I choose to move my body, even when I don’t feel like it.
Today I choose to eat chocolate because – even if for all the “wrong” reasons – it makes me feel good.
Today I choose.
Dear Kat. Whatever this Monday brings, know that you are truly courageous, beautiful and inspiring. x
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